If you've been suffering a lot of headaches lately, you no doubt wonder what could be causing them. You may wonder if they're stress related or if they signal a health problem. But have you ever considered whether they could be related to your teeth? Dental problems can and do cause headaches in people. Here you will learn which dental problems cause headaches, and what you can do to resolve these problems.
Cause #1: Teeth Grinding
If you have a habit of grinding your teeth (bruxism), this could very well be contributing to your headaches. For this reason, it is important to know whether you grind your teeth or not.
Many people only grind their teeth at night, and therefore may not even be aware of their habit. To find out if you grind your teeth, you may ask a sleeping partner if they've heard you make grinding sounds in your sleep. Another way is to check whether you have common symptoms of teeth grinding, such as teeth sensitivity, jaw soreness, and chipped teeth.
There are many different ways to help prevent teeth grinding. Below are some of them:
- Wearing an occlusal splint at night: Occlusal splints can be fitted onto your teeth to prevent them from coming together. Ask your dentist if they can refer you to a professional who specializes in this area.
- Treating underlying causes: Bruxism has been linked to issues ranging from stress to sleep apnea. If you believe a larger issue is to blame for your teeth grinding, be sure to see your doctor to help you determine the cause.
Cause #2: Poorly Aligned Bite
A poorly aligned bite can also cause a bad headache. Missing or uneven teeth can force the jaw to work harder, leading to orofacial pain.
Many things can be done to help prevent headaches caused by a poorly aligned bite. They include the following:
- Cutting down on bad teeth habits: These can include anything from teeth grinding (as discussed above) to chewing on nails and pens. Consider whether any of your habits may be contributing to your headaches.
- Correcting your bite: Consult with a dentist like Lifestyle Dental Care to help you determine what you can do about an improper bite. They can help you decide whether options such as braces, surgery, or reshaping your teeth would be right for you.
From reading this, you should be able to better determine whether your headaches are teeth-related. However, keep in mind that this list is not exhaustive. If you suspect your headaches are caused by a serious health condition, be sure to check with your doctor.